Happy Baby Pose Even During Rush Hour
Well, who would’ve thought? Yoga poses should really be done in appropriate places. But this adorable mother-child moment? Absolutely harmless! The lady, by the way, is Hilaria Baldwin, Alec Baldwin’s wife. She’s a yoga instructor and loves to share her yoga poses on Instagram.
The pose shown here is called Ananda Balasana, also known as “Happy Baby.” This pose is often used with babies, as it emphasizes gentleness and calmness. And like all physical activities, it improves the mind and body. What a delightful way to spend quality time, even during rush hour!
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