Neck Rings
Neck rings are worn primarily by the Kayan women of Myanmar and Northern Thailand to create the illusion of an elongated neck. Girls begin wearing them at a young age and add more coils as they age. A longer neck is considered a mark of beauty and elegance within the culture.
The rings do not stretch the neck itself but push down the collarbone and compress the ribs. Wearing them can cause pain and long-term body changes. Still, for many women, it is a symbol of identity, heritage, and social standing. Some women continue the tradition despite the pressures of modern life and tourism.
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