Meditation Gong Replaces Alarm Clock
In a quiet office in Thailand, workdays begin with the gentle sound of a meditation gong. Employees gather for five minutes of silent breathing before turning on any device or opening any email. If you’re late, you join quietly—no shame, no rush.
This mindful start helps ease anxiety and sets a calm tone for the rest of the day. Managers report fewer conflicts and better focus throughout the team. While some first-timers find it awkward, most say it’s a surprisingly grounding habit—one that many take home with them.
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