Pre-packaged Baked Goods
If you’re craving something sweet, we totally get it. Who doesn’t love a sugary treat now and then? We understand the convenience of buying baked goods from the grocery store or bakery, but it can be a bit of a minefield. They’re often loaded with refined sugars, unhealthy fats, and preservatives. Pre-packaged sweets are a major contributor to common health problems.
tr
These treats can lead to weight gain, diabetes, and heart disease. Plus, trans fats and added sugars are likely to raise cholesterol levels and cause inflammation. Why not try making your own?
Advertisements
Advertisements