Raw Milk
Did you know that a considerable number of people believe that consuming raw milk is good for their health? While dairy products certainly have many benefits, it’s important to make sure you’re consuming the right kind. Unpasteurized raw milk can contain dangerous bacteria like E. coli, Salmonella, and Listeria. These can pose a serious risk of food poisoning, especially for those with weakened immune systems.
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Overall, it’s best to avoid raw milk altogether. Instead, sticking to pasteurized milk and dairy products is much better for your health.
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