Embarrassing Gym Photos You Have to See

The Reverse Hack Squat Machine

Rockin’ those stylish pink Nikes and pastel workout gear, this fitness fanatic looks straight out of a sportswear catalog. But her unconventional use of the Hack Squat Machine is causing a stir in the fitness community! While some are praising this position as a brilliant isolation exercise for the glutes and hamstrings, others are just shaking their heads at the unnatural strain on the knees.

One thing’s for sure: this bold interpretation of the machine proves that sometimes rules have gotta be broken – even if most trainers would probably have a heart attack seeing this. Stroke of genius or dangerous misstep? The jury’s still out!